Wednesday -Day 3 -Rest day
Day 3… Decided to have a rest day today due to the double cardio session yesterday and I must say all day I was sorta chomping at the bit to [...]
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Day 2:
DAY 2….Been researching Duathlons and half marathons most of the day.My nanas aren’t as ripe as Id like so my smoothies are a little less satisfied..7.30am: 1.5litres of water8.30am: Hilly [...]
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Training for a Duathlon/half marathon
So I have decided to train for a Duathlon/half marathon, I will record my food, training and feelings on here. So my goal is to be….*Nut & dried fruit free [...]
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Thursday…Free but in control
What standards did I hold myself to today?-Contribution: Made mum & her boyfriend a raw smorgasbord….starting with Appetiser: banana milk-Ripe banana, celery, water blendedMain: 1) Avo&Orange dressing over fettucine zuchinni [...]
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Visited Nimbin today
Went for a drive with mum to visit my cousin in Nimbim and also pick up some macadamias for mums fruit and nut biz. Dropped into Tropical fruit world near [...]
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Monday…my new life standards
I realise the power in keeping a journal of high standards both for my own motivation & for others so here I am with my best recently refined rawlife success [...]
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Hey hey!The internet has now been connected so I’m online again. ))I’ve been at my mums for a week now, having a great time too. The view from mums place [...]
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