A day of rest…
Decided to have a day of rest and recovery today seeing i have been jogging every morning and had a successful weights week consisting of 3 great hard workouts, I [...]
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Designing Me!
Have been doing some life-designing.. Who do I desire to be? How can I be…. Confident: -Stand tall always, shoulders back, walk proudly.-Hold peoples eye contact longer especially when meeting [...]
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My Daily Routine…
Getting a nice routine sorted out for myself.Today I …Woke up! Yay, everyday above ground is a good day! – 1.5litres of water *3-4km morning jog/run depending on how I [...]
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Time to build more muscle!
Have been thinking a lot over the past couple of days. How can I get the raw vegan message out there more, how can I appeal to more people and [...]
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