Freelea’s journey
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Got my first guitar today…
Its a deep blue colour, nylon strings, just a cheapy for a start to learn on. So excited about combining the singing with the guitar, this creative-self exploration is feeling [...]
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Time to wrap up the week….
Did a touch of shopping today….. Just did a 12km easy jog, HR average – 148,max 158. 942cals, 1hr26minsTotals for my exercise week…. Powerwalk yesterday – 53mins, HR – 111, [...]
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This is fast turning into a photo blog!
Had a great day out at Litchfield Park, one of the top rated parks in the world for beauty, it really was an amazing day….judge for yourself Litchfield Park waterfalls [...]
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Merry Everyday ….not just Christmas
Merry Everday is what I decided to say to everyone instead of Merry Christmas. Do we need a special day to feel merry? I don’t think so.A few photos from [...]
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Got a little dehydrated last couple of days…
So Im drinking up as much as possible, today I felt pretty low & spacey due to a dry system. My bodies been lapping up the water real quick especiallly [...]
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Sunday Rest & Market day!
This will last me for about 8days….“But you can’t eat that much fruit I *hear* you say”!! Ofcourse you can & im thriving proof. The bodymind runs on fructose & [...]
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Rest Day…well sort of
Today was scheduled rest day (off running) although i felt like running. 32kms easy bike1hr weights & 15min yoga30min walk Totals this week so far….. Bike – 128kmsrun – 44.5kmsweights [...]
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Running in Monsoonal rains!
Went for a run this morning to mainly calibrate my new watch which tells speed and distance, I ended up running over 10kms i’d say in monsoonal rains!! People were [...]
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Don’t just eat anything green from the garden…
Was out picking my greens for the evening meal and found an interesting looking green (in the dark i might add) and intelligently thought i would munch a whole leaf [...]
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