How to succeed socially on low fat raw
It’s great to receive all your awesome feedback regarding my posts thanks! Had a great day, covered about 38kms on my bike in and around town…the sun hugged me warmly [...]
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Eating 100% fruits & greens is too extreeeeeme!!
* 2.4 trillion dollars goes towards the so-called ‘fight against terror’ in the US (estimated over the next 10years) when as many as 650,000 peeps are dying every year from heart disease!!!!!!! But eating a fruit diet is too extreme….
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Why I went back to cooked food…
I was down to eating such small amounts that every cooked food smell drove me crazy! I knew I needed to eat more calories but I became secretly obsessed…
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Don’t be a Candida-Feeder!!!!!
I searched for a cure to my candida woes for YEARS! …Diets of saturated fats clogging my arteries, denatured proteins eating away at my calcium reserves, uric acid burning a whole in my stomach, & low carbohydrate stores causing me to question my sanity!
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12 reasons Im RAW baby!!
Activity: 7km run in the hills of heaven! Eats: 15 bananas, 100gms dates, 4kg of oranges, zuch salad – mango/tom/carrot pulp/date chopped over zuch’s Gratitude: For this raw path im [...]
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Why am I LFRV?
Activity today : 35kms on the bike 5 salutes to the sun Food: 10 banana smoothie 300gms of white mulberries (oh god amazing!!!) 8 mangoes Spiralized salad(recipe below photo) 200gms [...]
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20 LFRV tips!
Went for a shorter run today, 6km sweat session followed by some nude sun worshipping. I can’t stress enough how important this vital nutrient is for health. We have glands [...]
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Fear or love?
Love & fear cannot co-exist, where there is one the other can’t be.
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LFRV makes everyone slim, fit & healthy!
Spent most of the day on the net today but fortunately started off this morn with my run. Went a little bit further & tackled the hardest part of the [...]
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Sick of the Diet Merry-Go-Round?
So continuing on from yesterday, I would like to share some links…Alicia Silverstone who is a vegan advocate has just released her first book called ‘The Kind Diet’, read an [...]
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