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My Wound healing on low fat raw vegan (warning graphic)

Long time no blog Have been busy working on 30bananasaday, still deciding on how the Private banana club will pan out. I have also been working on my mentoring site, [...]

My first half marathon race report!

There were 7,845 competitors at the half start line, so it was absolutely packed! It was pitch black and quite chilly.

I cured my anorexia and bulimia on LFRV, Part 2…

Within the first year on a 100% LFRV lifestyle I still struggled to accept the amount of calories I needed to eat, but I was getting BETTER. I even rode [...]

I cured my anorexia & bulimia through a LFRV lifestyle..Part 1.

My journey through anorexia… I have been exposed to people with anorexia from a very early age, I was about 10 years old when I first learnt what it was [...]

Say NO to ice.

Yesterday while I was out for a jog my thoughts started to wander to the half marathon coming up in July, I began to visualise myself finishing the 21.1kms, the [...]

That bloody time of the month!

Had a great day today, 12.5km run, lots of sun, sleep, fruit and about 3 litres of water Today I want to talk about menstruation, how I stuffed up this [...]

I eat up to 50 bananas a day!

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You need to pump it daily to be healthy!

So I’m sitting here waiting for Durianrider to finish a bike race and I started to think about exercise and our lymph systems and why having a clean lymphatic system [...]

I’m back!

Ok so I know it’s been a while, no excuses really I’ve just been enjoying time outdoors. We have been house sitting various places and pets lately, its a great [...]

But the scales say I’m FAT!

I know many people especially ladies came to the low fat raw vegan lifestyle due to a desire to balance their weight once and for all. A large part of [...]