I really feel its important to get clear about the direction & results we want in life -spiritually & physically and I believe once we get clear we start to manifest & project our desired reality so with this is mind I Did a bit of writing this morning about the standards I am busily setting about achieveing in my life & the levels I am rising to….

Organs- That function at their absolute best, providing me with endless vitality!

A Brain- that is constantly hydrated, clear thinking, sharp, always searching for new truths to absorb, a beautiful mind.

A Heart- that is open, accepting, full to overflowing with love & ready to serve and guide others.

A Stomach- that is happy, satisfied & loves to receive and process good rawfood!

Intestines- that are healthy & pink inside and that happily – super effeciently processing rawfood everytime and releases waste completely & regularly.

Lungs- that expand consistently to their full potential and expel love, contentment, confidence and passion!

Eyes- that see the best in myself & others, the beauty in everything, eyes that see a world filled with love, harmony, sharing and caring.

A mouth- that speaks the truth form a heart thats open, that speaks only when necessary and quality rather than quantity. A mouth that only speaks about others lovingly & positively unconditionally & finds any excuse to smile and laugh!

Ears- that only hears the truth in this world. That hear praise, compliments, encouragement and support from others. Ears that listen genuinely and intently whenever anybody speaks.

Arms – that embrace life & accept & welcome uncertainty. That hug others warmly from a place of love

A back – that is flexible and not resistant to change, one which is willing to backbend whenever i ask A chest & shoulders that stand tall, confident with integrity and strength.

Hands- are passionate & expressive, that tell a story on their own, captivate others, support me tirelessly when I walk on them (handstands) & enable me to transfer my love to others when i touch them.

Thighs & legs- that carry me courageously through my workouts everyday, that are strong, athletic, shapely and lean…they are always fresh & ready to perform & support me throughout life.

A bum- that patiently supports me always & is smooth, sexy with lots of muscle!

Feet- that will take me anywhere I ask in life, adventurous & brave, willing to go where no one else has & walk that extra mile….

What standard do u hold yourself to in life?